All posts filed under “Emotional Health

comments 6

Gentle Companion

In the early days following the death of my precious mother, my heart was crushed. Grief was excruciating, life-draining. There is little doubt in my mind that even with the assistance of a support group, I had lost my way. I know that some thought my grief… Read More

comment 0

Attitude of Gratitude

Take a moment to consider what it would be like if we expressed gratitude on a daily basis. Researchers say that such thankfulness would certainly be rewarded with better health. Is this true? Can a positive expression such as gratitude offer physical and mental benefits?… Read More