In the early days following the death of my precious mother, my heart was crushed. Grief was excruciating, life-draining. There is little doubt in my mind that even with the assistance of a support group, I had lost my way. I know that some thought my grief… Read More
Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day, saying, “I will try again tomorrow.” – Mary Anne Radmacher
Set peace of mind as your highest goal, and organize your life around it. Brian Tracy Merriam-Webster defines peace of mind as ‘a feeling of being safe and protected’. However, it also means the absence of worry, stress, and anxiety. The very phrase, “peace of… Read More
“Forgiving is love’s toughest work, and love’s biggest risk. If you twist it into something it was never meant to be, it can make you a doormat or an insufferable manipulator. Forgiving seems almost unnatural. Our sense of fairness tells us people should pay for… Read More
Take a moment to consider what it would be like if we expressed gratitude on a daily basis. Researchers say that such thankfulness would certainly be rewarded with better health. Is this true? Can a positive expression such as gratitude offer physical and mental benefits?… Read More
