Tired of Not Getting Enough Sleep?

One additional hour of sleep a night may not sound like much, but it can make a considerable difference in your health…

If There Be Any Kindness

“I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I…

Selected Excerpt from The Long Way Home

The screen door on the back porch closed, and the kitchen door swung open with a purpose. Lee’s expression was one of…

The Beauty of Forgiveness

“Forgiving is love’s toughest work, and love’s biggest risk. If you twist it into something it was never meant to be, it…

Attitude of Gratitude

Take a moment to consider what it would be like if we expressed gratitude on a daily basis. Researchers say that such…

Soul Food